Find stability in your instability though understanding hypermobility and how to work with it. The principles of the Alexander Technique provide a structural paradigm for your body that invites you to function as a coherent connected system. This workshop will be led by Ann Rodiger, a teacher of the Alexander Technique and who lives with EDS. She directs the Balance Arts Center for the Alexander Technique in New York City.
Balance Arts Center · Koreatown
Performers will choose a path of interest - acting, dance, or music - and collaborate with other artists to create an interdisciplinary night of performance. This unique offering will feature a rehearsal process and a fully-realized performance in a theatre space. This series is open to all skill levels–all that is required is a desire to engage with the creative performance process in some way.
From $25Balance Arts Center · Koreatown
This weekly Introduction to the Alexander Technique will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities! Class on 10/20 & 10/27 will explore breathing!
Balance Arts Center · Koreatown
Performers will choose a path of interest - acting, dance, or music - and collaborate with other artists to create an interdisciplinary night of performance. This unique offering will feature a rehearsal process and a fully-realized performance in a theatre space. This series is open to all skill levels–all that is required is a desire to engage with the creative performance process in some way.
From $25Balance Arts Center · Koreatown
This weekly Introduction to the Alexander Technique will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities! Class on 10/20 & 10/27 will explore breathing!