Our extraordinary MamaBear Yoga Teacher, Alex Venier leads a well rounded class that stretches and strengthens Mama and incorporates Babybaby into the action! MamaBear Yoga is a one hour"mommy-and –me-style" yoga class for moms and their new babies, newborn through pre-crawl. Doors open at 1:45 to settle in for a 2:15 class start. Mats, blocks, bolsters and blankets are all supplied. An excellent way to stretch, strengthen, and tone your body after birth. No previous yoga experience is necessary.