Yoga, Meditation & Art Enrichment for Ages 3-7
About this event
✨ NOVEMBER SPECIAL BONUS: Register for the full semester this November and receive 1 FREE Kids Night Out session ! Once enrolled, you will be emailed a unique coupon code to book your free Kids Night Out event online whenever you're ready. Nurture your child’s inner world through a playful blend of movement, mindfulness, and creative expression. Throughout this series, students explore the fundamentals of Vinyasa yoga, gentle meditation, and breathwork in a way that feels like play. We focus on exploring emotions and learning how to move feelings through the body using yoga and art, helping little ones build a toolkit for emotional resilience. Creativity and autonomy are at the heart of every session, with time dedicated to creative play and artistic expression like painting and drawing. This allows our teachers to observe and guide students in real-time, helping them implement mindfulness tools as big emotions or conflicts arise. Weather permitting, we take our practice outdoors for walking meditations, fostering a deep sense of presence and a love for nature. Pricing: $30/class (full session) | $35 drop-in
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