Yoga, Meditation & Art Enrichment for Ages 8-14
About this event
✨ NOVEMBER SPECIAL BONUS: Register for the regular semester this November and receive 1 FREE Kids Night Out session ! Once enrolled, you will automatically be emailed a unique coupon code to book your free Kids Night Out event online whenever you're ready. Empower your older child to explore the vital connection between mind, body, and creativity. This program combines mindfulness, Vinyasa yoga, and artistic expression to help students cultivate inner peace and emotional balance during these transformative years. Through consistent practice, students learn tangible techniques to calm the mind, increase focus, and manage the stresses of school and social life. Our physical yoga practice is designed to enhance strength, flexibility, and body awareness, providing a grounded foundation for self-confidence. Beyond the mat, students have the opportunity to process their thoughts and emotions through various art forms—including painting, drawing, and journaling. It is a safe, inclusive space for young people to build resilience, express their authentic selves, and find their "inner quiet." Pricing: $30/class (full session) | $35 drop-in
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