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Z

Zing! for Kids

Upper East Side Ā· art

Get directions ā†—www.hisawyer.com/zing-for-kids/schedules ā†—

Ages 2ā€“12

See all events near you ā†’

Sunday, April 26

Private Zing! Fit Class 3-4sFrom $35

Private Zing! Fit Class 3-4s

Sun, Apr 26 Ā· 9:45 AM

The Zing! Studio Ā· Upper East Side

Zing! Fit is where fun meets fitness! Designed for energetic kids who love to move, this signature class fuses FUNctional exercise, athletic skills, high-energy play, and positive mindset work into one action-packed experience. From mastering "superstar squats" and powerful planks to jumping hurdles and conquering battle ropes, every class helps kids build strength, confidence, and teamwork skillsā€”all while having a total blast! Each session is tailored to the groupā€™s age and abilities while following our proven Zing! format, ensuring a structured yet playful atmosphere where every child can shine.

Ages 3ā€“4
Weekend Fit Signature (3-5 yrs)From $54

Weekend Fit Signature (3-5 yrs)

Sun, Apr 26 Ā· 11:00 AM

The Zing! Studio Ā· Upper East Side

Zing! Fit is where fun meets fitness! Designed for energetic kids who love to move, this signature class fuses FUNctional exercise, athletic skills, high-energy play, and positive mindset work into one action-packed experience. From mastering "superstar squats" and powerful planks to jumping hurdles and conquering battle ropes, every class helps kids build strength, confidence, and teamwork skillsā€”all while having a total blast! Each session is tailored to the groupā€™s age and abilities while following our proven Zing! format, ensuring a structured yet playful atmosphere where every child can shine.

Ages 3ā€“5Drop-in
Zing! Strong Girls Afternoon šŸ©·šŸ’ŖFrom $50

Zing! Strong Girls Afternoon šŸ©·šŸ’Ŗ

Sun, Apr 26 Ā· 3:30 PM

The Zing! Studio Ā· Upper East Side

Zing! Strong Girls Club šŸ©·šŸ’Ŗ Hosted at Zing! Upper East Side Calling all strong, confident girls! Join us at Zing! Upper East Side for a fun-filled afternoon designed to get moving, connect with friends, and celebrate all things girl power . This special Strong Girls event includes a high-energy Zing! Fit Class, lunch, and confidence-building activities your girl will love! This program will help girls build confidence, resilience, and friendships through a mix of fitness, games, and positive teamwork. Each session encourages girls to discover their inner strengthā€”both physically and mentallyā€”while learning to support and uplift one another. This is a DROP-OFF program: girls can be dropped off at 3:30PM and picked up at 4:30PM from our Zing! Upper East Side Studio. All activities are led by certified movement pro's who are here to support your girls and see them thrive! There will also be post-class swag and treats the girls will absolutely love!

Ages 5ā€“10

Monday, April 27

Zing! Fit Tots II Adv. (2.5-4 yrs)From $1

Zing! Fit Tots II Adv. (2.5-4 yrs)

Mon, Apr 27 Ā· 10:15 AM

The Zing! Studio Ā· Upper East Side

Zing! Fit is where fun meets fitness! Designed for energetic kids who love to move, this signature class fuses FUNctional exercise, athletic skills, high-energy play, and positive mindset work into one action-packed experience. From mastering "superstar squats" and powerful planks to jumping hurdles and conquering battle ropes, every class helps kids build strength, confidence, and teamwork skillsā€”all while having a total blast! Each session is tailored to the groupā€™s age and abilities while following our proven Zing! format, ensuring a structured yet playful atmosphere where every child can shine. Notes Please review studio policies here: https://zing-kids.com/policies Sample Class Format Here's how we move: āœØ The Hype Up We kick things off by setting the tone: kids learn what weā€™re focusing on that day, go over group rules, and get pumped with a dynamic warm-up, fun icebreakers, and movement games. šŸ”„ Zing! Time Total-body circuits blend functional fitness with positive affirmations and breathwork. Kids will build skills and confidence as they learn exercises like squats, lunges, push-ups, planks, and more. šŸŽÆ Zing! Zone Teamwork takes the spotlight in this interactive segment featuring fit stations, obstacle courses, and fun group games that help kids feel strong, capable, and connected. šŸŽ‰ Zinger A high-energy fitness challenge (and maybe a dance party!) brings the group together to celebrate their effort and let loose before winding down. šŸ§˜ Cool Down We finish class with a feel-good cool-downā€”stretching, reflecting, positive affirmations, and calming breathworkā€”so kids leave feeling centered, proud, and amaZING. šŸ’« Come play, move, and grow with usā€”Zing! style!

Ages 3ā€“4
Zing! Fit Tots 1 (18-30 months)From $54

Zing! Fit Tots 1 (18-30 months)

Mon, Apr 27 Ā· 11:15 AM

The Zing! Studio Ā· Upper East Side

šŸŽˆ Zing! Fit Tots šŸŽˆ Confidence-boosting fitness fun for little movers (ages 18-30 months) Zing! Fit Tots is where imagination meets movement! This high-energy class combines FUNctional fitness , imaginative play , athletic skills , and positive affirmations to help your little one build strength, coordination, and confidenceā€”all while having a blast! Whether they're jumping, crawling, squatting, or dancing, your tot will get moving (a LOT!), feel strong, and leave class feeling like a total rockstar . Every class is thoughtfully tailored for toddlers, with adult participation required for ages 2 and under.

Ages 2ā€“3

Tuesday, April 28

Superhero Zing! Fit Signature (2-4 yrs)From $48

Superhero Zing! Fit Signature (2-4 yrs)

Tue, Apr 28 Ā· 10:00 AM

The Zing! Studio Ā· Upper East Side

Zing! Fit Superhero Day Zing! Fit is where fun meets fitness! This signature class blends FUNctional movement, athletic skills, high-energy play, and positive mindset work into one action-packed experience. From ā€œsuperstar squatsā€ to obstacle courses and battle ropes, kids build strength, confidence, and teamworkā€”while having a blast. Each session is tailored to age and ability, following our proven Zing! format for a structured yet playful environment where every child can shine. Superhero Day Special In celebration of National Superhero Day, kids will train like superheroes in a themed Zing! Fit class, then enjoy crafts, open play, and a dance party! Kids will go home with amaZING gift bags, crafts and confidence-boosting memories! Notes Please review studio policies: https://zing-kids.com/policies Nut-free snacks are welcome; weā€™ll also provide special treats! Kids must socks for the fit class Sample Class Flow Hype Up ā€“ Warm-up, icebreakers, and movement games Zing! Time ā€“ Strength + skill-building with positive affirmations Zing! Zone ā€“ Team games, stations, and obstacle courses Zinger ā€“ High-energy challenge or dance party Cool Down ā€“ Stretch, reflect, and reset Come play, move, and growā€”Zing! Style! Questions? Email us hello@zing-kids.com

Ages 2ā€“4Weekly
Zing! Fit Signature (4-7 yrs)From $1

Zing! Fit Signature (4-7 yrs)

Tue, Apr 28 Ā· 3:00 PM

The Zing! Studio Ā· Upper East Side

Zing! Fit is where fun meets fitness! Designed for energetic kids who love to move, this signature class fuses FUNctional exercise, athletic skills, high-energy play, and positive mindset work into one action-packed experience. From mastering "superstar squats" and powerful planks to jumping hurdles and conquering battle ropes, every class helps kids build strength, confidence, and teamwork skillsā€”all while having a total blast! Each session is tailored to the groupā€™s age and abilities while following our proven Zing! format, ensuring a structured yet playful atmosphere where every child can shine.

Ages 4ā€“7

Wednesday, April 29

Zing! Fit Tots (21 Months - 3 yrs)From $1

Zing! Fit Tots (21 Months - 3 yrs)

Wed, Apr 29 Ā· 10:15 AM

The Zing! Studio Ā· Upper East Side

šŸŽˆ Zing! Fit Tots šŸŽˆ Confidence-boosting fitness fun for little movers (ages 21 monthsā€“3 years) Zing! Fit Tots is where imagination meets movement! This high-energy class combines FUNctional fitness , imaginative play , athletic skills , and positive affirmations to help your little one build strength, coordination, and confidenceā€”all while having a blast! Whether they're jumping, crawling, squatting, or dancing, your tot will get moving (a LOT!), feel strong, and leave class feeling like a total rockstar . Every class is thoughtfully tailored for toddlers, with adult participation required for ages 2 and under.

Ages 2ā€“3
Zing! Fit STRONG (4-6 yrs)From $1

Zing! Fit STRONG (4-6 yrs)

Wed, Apr 29 Ā· 3:15 PM

The Zing! Studio Ā· Upper East Side

Zing! Fit STRONG takes everything kids already love about our signature inclusive classes and levels it up! Weā€™re adding more advanced movements, exciting challenges, and comlex gamesā€”all designed to build mind-body strength with a smile. Kids will be encouraged to safely explore new skills, test out more dynamic exercises, and discover just how strong and confident they can be. Zing! Fit is where fun meets fitness! Designed for energetic kids who love to move, this action-packed class fuses FUNctional exercise , athletic skills, high-energy play, and positive mindset work into one unforgettable experience. From mastering ā€œsuperstar squatsā€ and powerful planks to jumping hurdles and conquering battle ropes, every session helps kids build strength, confidence, and teamworkā€”all while having an absolute blast. Each class is tailored to the groupā€™s age and abilities and follows our proven Zing! format, creating a structured yet playful environment where every child can shine.

Ages 4ā€“6

Thursday, April 30

Zing! Fit Signature (3-4 Years)From $1

Zing! Fit Signature (3-4 Years)

Thu, Apr 30 Ā· 9:30 AM

The Zing! Studio Ā· Upper East Side

Zing! Fit is where fun meets fitness! Designed for energetic kids who love to move, this signature class fuses FUNctional exercise, athletic skills, high-energy play, and positive mindset work into one action-packed experience. From mastering "superstar squats" and powerful planks to jumping hurdles and conquering battle ropes, every class helps kids build strength, confidence, and teamwork skillsā€”all while having a total blast! Each session is tailored to the groupā€™s age and abilities while following our proven Zing! format, ensuring a structured yet playful atmosphere where every child can shine.

Ages 3ā€“4
Zing! Fit Tots (21 Months - 3 yrs)From $1

Zing! Fit Tots (21 Months - 3 yrs)

Thu, Apr 30 Ā· 10:30 AM

The Zing! Studio Ā· Upper East Side

šŸŽˆ Zing! Fit Tots šŸŽˆ Confidence-boosting fitness fun for little movers (ages 21 monthsā€“3 years) Zing! Fit Tots is where imagination meets movement! This high-energy class combines FUNctional fitness , imaginative play , athletic skills , and positive affirmations to help your little one build strength, coordination, and confidenceā€”all while having a blast! Whether they're jumping, crawling, squatting, or dancing, your tot will get moving (a LOT!), feel strong, and leave class feeling like a total rockstar . Every class is thoughtfully tailored for toddlers, with adult participation required for ages 2 and under.

Ages 2ā€“3
Zing! Fit Tots Adv. (2.5-4 yrs)From $1

Zing! Fit Tots Adv. (2.5-4 yrs)

Thu, Apr 30 Ā· 3:30 PM

The Zing! Studio Ā· Upper East Side

Zing! Fit is where fun meets fitness! Designed for energetic kids who love to move, this signature class fuses FUNctional exercise, athletic skills, high-energy play, and positive mindset work into one action-packed experience. From mastering "superstar squats" and powerful planks to jumping hurdles and conquering battle ropes, every class helps kids build strength, confidence, and teamwork skillsā€”all while having a total blast! Each session is tailored to the groupā€™s age and abilities while following our proven Zing! format, ensuring a structured yet playful atmosphere where every child can shine. Notes Please review studio policies here: https://zing-kids.com/policies Sample Class Format Here's how we move: āœØ The Hype Up We kick things off by setting the tone: kids learn what weā€™re focusing on that day, go over group rules, and get pumped with a dynamic warm-up, fun icebreakers, and movement games. šŸ”„ Zing! Time Total-body circuits blend functional fitness with positive affirmations and breathwork. Kids will build skills and confidence as they learn exercises like squats, lunges, push-ups, planks, and more. šŸŽÆ Zing! Zone Teamwork takes the spotlight in this interactive segment featuring fit stations, obstacle courses, and fun group games that help kids feel strong, capable, and connected. šŸŽ‰ Zinger A high-energy fitness challenge (and maybe a dance party!) brings the group together to celebrate their effort and let loose before winding down. šŸ§˜ Cool Down We finish class with a feel-good cool-downā€”stretching, reflecting, positive affirmations, and calming breathworkā€”so kids leave feeling centered, proud, and amaZING. šŸ’« Come play, move, and grow with usā€”Zing! style!

Ages 3ā€“4

Friday, May 1

Zing! Fit Tots (21 Months - 3 yrs)From $54

Zing! Fit Tots (21 Months - 3 yrs)

Fri, May 1 Ā· 10:00 AM

The Zing! Studio Ā· Upper East Side

šŸŽˆ Zing! Fit Tots šŸŽˆ Confidence-boosting fitness fun for little movers (ages 21 monthsā€“3 years) Zing! Fit Tots is where imagination meets movement! This high-energy class combines FUNctional fitness , imaginative play , athletic skills , and positive affirmations to help your little one build strength, coordination, and confidenceā€”all while having a blast! Whether they're jumping, crawling, squatting, or dancing, your tot will get moving (a LOT!), feel strong, and leave class feeling like a total rockstar . Every class is thoughtfully tailored for toddlers, with adult participation required for ages 2 and under.

Ages 2ā€“3
Zing! Fit Tots II (2-3 Years)From $54

Zing! Fit Tots II (2-3 Years)

Fri, May 1 Ā· 11:00 AM

The Zing! Studio Ā· Upper East Side

šŸŽˆ Zing! Fit Tots šŸŽˆ Confidence-boosting fitness fun for little movers (ages 2ā€“3 years) Zing! Fit Tots is where imagination meets movement! This high-energy class combines FUNctional fitness , imaginative play , athletic skills , and positive affirmations to help your little one build strength, coordination, and confidenceā€”all while having a blast! Whether they're jumping, crawling, squatting, or dancing, your tot will get moving (a LOT!), feel strong, and leave class feeling like a total rockstar . Every class is thoughtfully tailored for toddlers, with adult participation required for ages 2 and under.

Ages 2ā€“3
Zing! Fit Signature (3-5 yrs)From $54

Zing! Fit Signature (3-5 yrs)

Fri, May 1 Ā· 1:00 PM

The Zing! Studio Ā· Upper East Side

Zing! Fit is where fun meets fitness! Designed for energetic kids who love to move, this signature class fuses FUNctional exercise, athletic skills, high-energy play, and positive mindset work into one action-packed experience. From mastering "superstar squats" and powerful planks to jumping hurdles and conquering battle ropes, every class helps kids build strength, confidence, and teamwork skillsā€”all while having a total blast! Each session is tailored to the groupā€™s age and abilities while following our proven Zing! format, ensuring a structured yet playful atmosphere where every child can shine.

Ages 3ā€“5

Saturday, May 2

Kids Disco NightFrom $75

Kids Disco Night

Sat, May 2 Ā· 6:45 PM

The Zing! Studio Ā· Upper East Side

YCS/PS151 Kids Night Out at Zing! While you enjoy Studio 151 - drop the kids off at Zing! for their own Disco Party where they can spend the evening playing with friends from school! Our experienced coaches will lead kids through a fun mix of movement games, obstacle courses, disco dance parties, crafts, and group activities coupled with pizza, snacks, and more. Sample schedule: 6:45PM: Drop-off Time 7:00PM: Introductions & Icebreakers 7:30PM: Pizza Dinner 8:00PM: Disco-Themed Crafts 8:30PM: Disco-Inspired Movement Games & Obstacle Courses 9:15PM: Snack & Chill 9:30PM: Disco Dance Party 10:00PM: Open Play 10:20PM: Yoga Cool Down 10:45PM: Parent pick-up/Dimissal Includes: Pizza dinner, nut-free snacks, water & juice Please review studio policies before attending. Questions? Email us hello@zing-kids.com

Ages 4ā€“9Weekly

Sunday, May 3

Weekend Fit Signature (6-9 yrs)From $54

Weekend Fit Signature (6-9 yrs)

Sun, May 3 Ā· 9:00 AM

The Zing! Studio Ā· Upper East Side

Zing! Fit is where fun meets fitness! Designed for energetic kids who love to move, this signature class fuses FUNctional exercise, athletic skills, high-energy play, and positive mindset work into one action-packed experience. From mastering "superstar squats" and powerful planks to jumping hurdles and conquering battle ropes, every class helps kids build strength, confidence, and teamwork skillsā€”all while having a total blast! Each session is tailored to the groupā€™s age and abilities while following our proven Zing! format, ensuring a structured yet playful atmosphere where every child can shine.

Ages 6ā€“9Drop-in
Weekend Fit Tots (21 Months - 3 yrs)From $54

Weekend Fit Tots (21 Months - 3 yrs)

Sun, May 3 Ā· 10:00 AM

The Zing! Studio Ā· Upper East Side

šŸŽˆ Zing! Fit Tots šŸŽˆ Confidence-boosting fitness fun for little movers (ages 21 monthsā€“3 years) Zing! Fit Tots is where imagination meets movement! This high-energy class combines FUNctional fitness , imaginative play , athletic skills , and positive affirmations to help your little one build strength, coordination, and confidenceā€”all while having a blast! Whether they're jumping, crawling, squatting, or dancing, your tot will get moving (a LOT!), feel strong, and leave class feeling like a total rockstar . Every class is thoughtfully tailored for toddlers, with adult participation required for ages 2 and under.

Ages 2ā€“3Drop-in

Monday, May 4

Zing! Strong Girls Club (7-12 yrs)From $1

Zing! Strong Girls Club (7-12 yrs)

Mon, May 4 Ā· 5:30 PM

The Zing! Studio Ā· Upper East Side

Get your child ready to move, develop strength, and build confidence! Zing! Fit Strong Girls Club is a fun, empowering fitness class designed just for tween girls ages. This class helps girls feel strong in their bodies and confident in who they areā€”inside and out. Through our energizing workout, uplifting conversations, and a supportive community, we create a safe space where girls can move freely, make new friends, and feel amazing. The workout includes a dynamic warm-up, skill-focused, foundational exercises, our signature Zing! Zone, movement games, and breathwork. Every class is led by a Certified Personal Trainer and Youth Exercise Specialist who will coach the girls on getting STRONG! Whether your daughter is new to fitness or already active, every girl will be encouraged to show up as her full self, build strength, and leave each session feeling proud, powerful, and full of Zing!. Notes Please review studio policies here: https://zing-kids.com/policies

Ages 7ā€“12

Tuesday, May 5

Zing! Fit Tots (21 Months - 3 yrs)From $1

Zing! Fit Tots (21 Months - 3 yrs)

Tue, May 5 Ā· 10:30 AM

The Zing! Studio Ā· Upper East Side

šŸŽˆ Zing! Fit Tots šŸŽˆ Confidence-boosting fitness fun for little movers (ages 21 monthsā€“3 years) Zing! Fit Tots is where imagination meets movement! This high-energy class combines FUNctional fitness , imaginative play , athletic skills , and positive affirmations to help your little one build strength, coordination, and confidenceā€”all while having a blast! Whether they're jumping, crawling, squatting, or dancing, your tot will get moving (a LOT!), feel strong, and leave class feeling like a total rockstar . Every class is thoughtfully tailored for toddlers, with adult participation required for ages 2 and under.

Ages 2ā€“3
Zing! Fit Signature (3-5 yrs)From $1

Zing! Fit Signature (3-5 yrs)

Tue, May 5 Ā· 4:00 PM

The Zing! Studio Ā· Upper East Side

Zing! Fit is where fun meets fitness! Designed for energetic kids who love to move, this signature class fuses FUNctional exercise, athletic skills, high-energy play, and positive mindset work into one action-packed experience. From mastering "superstar squats" and powerful planks to jumping hurdles and conquering battle ropes, every class helps kids build strength, confidence, and teamwork skillsā€”all while having a total blast! Each session is tailored to the groupā€™s age and abilities while following our proven Zing! format, ensuring a structured yet playful atmosphere where every child can shine.

Ages 3ā€“5

Saturday, May 9

Weekend Fit Tots II (2-3 Years)From $54

Weekend Fit Tots II (2-3 Years)

Sat, May 9 Ā· 9:30 AM

The Zing! Studio Ā· Upper East Side

šŸŽˆ Zing! Fit Tots šŸŽˆ Confidence-boosting fitness fun for little movers (ages 2ā€“3 years) Zing! Fit Tots is where imagination meets movement! This high-energy class combines FUNctional fitness , imaginative play , athletic skills , and positive affirmations to help your little one build strength, coordination, and confidenceā€”all while having a blast! Whether they're jumping, crawling, squatting, or dancing, your tot will get moving (a LOT!), feel strong, and leave class feeling like a total rockstar . Every class is thoughtfully tailored for toddlers, with adult participation required for ages 2 and under.

Ages 2ā€“3Drop-in
Weekend Fit Signature (3-5 yrs)From $54

Weekend Fit Signature (3-5 yrs)

Sat, May 9 Ā· 10:30 AM

The Zing! Studio Ā· Upper East Side

Zing! Fit is where fun meets fitness! Designed for energetic kids who love to move, this signature class fuses FUNctional exercise, athletic skills, high-energy play, and positive mindset work into one action-packed experience. From mastering "superstar squats" and powerful planks to jumping hurdles and conquering battle ropes, every class helps kids build strength, confidence, and teamwork skillsā€”all while having a total blast! Each session is tailored to the groupā€™s age and abilities while following our proven Zing! format, ensuring a structured yet playful atmosphere where every child can shine.

Ages 3ā€“5Drop-in
Weekend Fit Signature (6-9 yrs)From $54

Weekend Fit Signature (6-9 yrs)

Sat, May 9 Ā· 11:30 AM

The Zing! Studio Ā· Upper East Side

Zing! Fit is where fun meets fitness! Designed for energetic kids who love to move, this signature class fuses FUNctional exercise, athletic skills, high-energy play, and positive mindset work into one action-packed experience. From mastering "superstar squats" and powerful planks to jumping hurdles and conquering battle ropes, every class helps kids build strength, confidence, and teamwork skillsā€”all while having a total blast! Each session is tailored to the groupā€™s age and abilities while following our proven Zing! format, ensuring a structured yet playful atmosphere where every child can shine.

Ages 6ā€“9Drop-in

Saturday, May 16

Zing! Connect Presents: Celebrating When Life Happens ā€” A Feel-Good Morning for Moms & KidsFrom $40

Zing! Connect Presents: Celebrating When Life Happens ā€” A Feel-Good Morning for Moms & Kids

Sat, May 16 Ā· 10:30 AM

The Zing! Studio Ā· Upper East Side

Zing! Connect Presents: Celebrating When Life Happens ā€” A Feel-Good Morning for Moms & Kids Saturday, May 16 10:30ā€“11:45 AM The Zing! Studio, 1732 1st Ave, NYC Ready for a morning that fills your cup while your little one has the time of their life? In honor of Motherā€™s Day and Mental Health Awareness Month, weā€™re bringing together movement, connection, expert advice, and pure joyā€”all in one uplifting experience designed just for moms and their kids. šŸ’› Hereā€™s what your morning will look like: Weā€™ll kick things off with a high-energy Mommy & Me workout led by the Zing! Fit Teamā€”think laughter, movement, and bonding that boosts both your moods instantly. Then, while your kids enjoy fun wellness treats and activities with Zing! and our friends at Evereden team, youā€™ll get something just for you: An inspiring, real-talk session with Dr. Rachel , Author of When Life Happens and Michele Levy, Founder of Zing! Kids Fitness , where youā€™ll build your personal ā€œmom toolboxā€ ā€”practical ways to feel calmer, more confident, and ready for whatever life throws your way. And because no Zing! event is complete without a little magicā€¦ Weā€™ll wrap it all up with a dance party + breathwork session so everyone leaves feeling refreshed, recharged, andā€”of courseā€” amaZING . Every family goes home with an incredible gift bag , including: A signed copy of When Life Happens by Dr. Rachel Goodies from amazing women-owned brands like Laura Geller, Evereden, Sippi Kids, Padoca Bakery, Sundays Studio, Bliss Spa, Aleavia Skincare, Glady Sorted & Zing! Designed for moms with kids ages 2ā€“6 Questions? hello@zing-kids.com $40 per family āœØ Spots are limitedā€”and this will fill fast. Grab your spot, bring your little one, and give yourself a morning that feels as good as it looks.

Ages 2ā€“6

Friday, May 22

Zing! Fit Full Day Camp | 5 Hour Shavuous Camp | (Ages 3-8yrs) Indoor/OutdoorFrom $175

Zing! Fit Full Day Camp | 5 Hour Shavuous Camp | (Ages 3-8yrs) Indoor/Outdoor

Fri, May 22 Ā· 9:00 AM

The Zing! Studio Ā· Upper East Side

When school is out, Zing! is in! Drop your kids off with us for a day packed with fun, inclusive fitness, high-energy movement games, creative crafts, lunch, dance parties, and so much more. At Zing! Camp, kids build confidence, make meaningful connections, and stay active in a supportive, uplifting environment. Theyā€™ll head home feeling strong, connected, inspired ā€” and HAPPY! Learn more about camps at zing-kids.com/camp

Ages 3ā€“8

Wednesday, May 27

Zing! Fit Full Day Camp | 5 Hour Camp (Ages 3-8yrs) Indoor/OutdoorFrom $175

Zing! Fit Full Day Camp | 5 Hour Camp (Ages 3-8yrs) Indoor/Outdoor

Wed, May 27 Ā· 9:00 AM

The Zing! Studio Ā· Upper East Side

When school is out, Zing! is in! Drop your kids off with us for a day packed with fun, inclusive fitness, high-energy movement games, creative crafts, lunch, dance parties, and so much more. At Zing! Camp, kids build confidence, make meaningful connections, and stay active in a supportive, uplifting environment. Theyā€™ll head home feeling strong, connected, inspired ā€” and HAPPY! Learn more about camps at zing-kids.com/camp

Ages 3ā€“8
Zing! Fit Tots (21 Months - 3 yrs)From $54

Zing! Fit Tots (21 Months - 3 yrs)

Wed, May 27 Ā· 10:30 AM

The Zing! Studio Ā· Upper East Side

šŸŽˆ Zing! Fit Tots šŸŽˆ Confidence-boosting fitness fun for little movers (ages 21 monthsā€“3 years) Zing! Fit Tots is where imagination meets movement! This high-energy class combines FUNctional fitness , imaginative play , athletic skills , and positive affirmations to help your little one build strength, coordination, and confidenceā€”all while having a blast! Whether they're jumping, crawling, squatting, or dancing, your tot will get moving (a LOT!), feel strong, and leave class feeling like a total rockstar . Every class is thoughtfully tailored for toddlers, with adult participation required for ages 2 and under.

Ages 2ā€“3
Zing! Fit Tots II (2-3 Years)From $54

Zing! Fit Tots II (2-3 Years)

Wed, May 27 Ā· 3:15 PM

The Zing! Studio Ā· Upper East Side

šŸŽˆ Zing! Fit Tots šŸŽˆ Confidence-boosting fitness fun for little movers (ages 2ā€“3 years) Zing! Fit Tots is where imagination meets movement! This high-energy class combines FUNctional fitness , imaginative play , athletic skills , and positive affirmations to help your little one build strength, coordination, and confidenceā€”all while having a blast! Whether they're jumping, crawling, squatting, or dancing, your tot will get moving (a LOT!), feel strong, and leave class feeling like a total rockstar . Every class is thoughtfully tailored for toddlers, with adult participation required for ages 2 and under.

Ages 2ā€“3
Zing! Fit Signature (3-5 yrs)From $1

Zing! Fit Signature (3-5 yrs)

Mon, Apr 27 Ā· 3:30 PM

The Zing! Studio Ā· Upper East Side

Zing! Fit is where fun meets fitness! Designed for energetic kids who love to move, this signature class fuses FUNctional exercise, athletic skills, high-energy play, and positive mindset work into one action-packed experience. From mastering "superstar squats" and powerful planks to jumping hurdles and conquering battle ropes, every class helps kids build strength, confidence, and teamwork skillsā€”all while having a total blast! Each session is tailored to the groupā€™s age and abilities while following our proven Zing! format, ensuring a structured yet playful atmosphere where every child can shine.

Ages 3ā€“5
Zing! Fit Tots (21 Months - 3 yrs)From $1

Zing! Fit Tots (21 Months - 3 yrs)

Mon, Apr 27 Ā· 4:25 PM

The Zing! Studio Ā· Upper East Side

šŸŽˆ Zing! Fit Tots šŸŽˆ Confidence-boosting fitness fun for little movers (ages 21 monthsā€“3 years) Zing! Fit Tots is where imagination meets movement! This high-energy class combines FUNctional fitness , imaginative play , athletic skills , and positive affirmations to help your little one build strength, coordination, and confidenceā€”all while having a blast! Whether they're jumping, crawling, squatting, or dancing, your tot will get moving (a LOT!), feel strong, and leave class feeling like a total rockstar . Every class is thoughtfully tailored for toddlers, with adult participation required for ages 2 and under.

Ages 2ā€“3
Superhero Zing! Fit Signature (3 yrs - 6 yrs)From $48

Superhero Zing! Fit Signature (3 yrs - 6 yrs)

Tue, Apr 28 Ā· 4:00 PM

The Zing! Studio Ā· Upper East Side

Zing! Fit Superhero Day Zing! Fit is where fun meets fitness! This signature class blends FUNctional movement, athletic skills, high-energy play, and positive mindset work into one action-packed experience. From ā€œsuperstar squatsā€ to obstacle courses and battle ropes, kids build strength, confidence, and teamworkā€”while having a blast. Each session is tailored to age and ability, following our proven Zing! format for a structured yet playful environment where every child can shine. Superhero Day Special In celebration of National Superhero Day, kids will train like superheroes in a themed Zing! Fit class, then enjoy crafts, open play, and a dance party! In celebration of National Superhero Day, kids will train like superheroes in a themed Zing! Fit class, then enjoy crafts, open play, and a dance party! Kids will go home with amaZING gift bags, crafts and confidence-boosting memories! Notes Please review studio policies: https://zing-kids.com/policies Nut-free snacks are welcome; weā€™ll also provide special treats! Kids must socks for the fit class Sample Class Flow Hype Up ā€“ Warm-up, icebreakers, and movement games Zing! Time ā€“ Strength + skill-building with positive affirmations Zing! Zone ā€“ Team games, stations, and obstacle courses Zinger ā€“ High-energy challenge or dance party Cool Down ā€“ Stretch, reflect, and reset Come play, move, and growā€”Zing! Style! Questions? Email us hello@zing-kids.com

Ages 3ā€“6Weekly
Zing! Fit Signature (8-12 yrs)From $1

Zing! Fit Signature (8-12 yrs)

Tue, Apr 28 Ā· 5:00 PM

The Zing! Studio Ā· Upper East Side

Zing! Fit is where fun meets fitness! Designed for energetic kids who love to move, this signature class fuses FUNctional exercise, athletic skills, high-energy play, and positive mindset work into one action-packed experience. From mastering "superstar squats" and powerful planks to jumping hurdles and conquering battle ropes, every class helps kids build strength, confidence, and teamwork skillsā€”all while having a total blast! Each session is tailored to the groupā€™s age and abilities while following our proven Zing! format, ensuring a structured yet playful atmosphere where every child can shine. Notes Please review all studio policies here: https://zing-kids.com/policies Sample Class Format Here's how we move: āœØ The Hype Up We kick things off by setting the tone: kids learn what weā€™re focusing on that day, go over group rules, and get pumped with a dynamic warm-up, fun icebreakers, and movement games. šŸ”„ Zing! Time Total-body circuits blend functional fitness with positive affirmations and breathwork. Kids will build skills and confidence as they learn exercises like squats, lunges, push-ups, planks, and more. šŸŽÆ Zing! Zone Teamwork takes the spotlight in this interactive segment featuring fit stations, obstacle courses, and fun group games that help kids feel strong, capable, and connected. šŸŽ‰ Zinger A high-energy fitness challenge (and maybe a dance party!) brings the group together to celebrate their effort and let loose before winding down. šŸ§˜ Cool Down We finish class with a feel-good cool-downā€”stretching, reflecting, positive affirmations, and calming breathworkā€”so kids leave feeling centered, proud, and amaZING. šŸ’« Come play, move, and grow with usā€”Zing! style!

Ages 8ā€“12
Zing! Fit Tots II (2-3 Years)From $1

Zing! Fit Tots II (2-3 Years)

Wed, Apr 29 Ā· 4:15 PM

The Zing! Studio Ā· Upper East Side

šŸŽˆ Zing! Fit Tots šŸŽˆ Confidence-boosting fitness fun for little movers (ages 2ā€“3 years) Zing! Fit Tots is where imagination meets movement! This high-energy class combines FUNctional fitness , imaginative play , athletic skills , and positive affirmations to help your little one build strength, coordination, and confidenceā€”all while having a blast! Whether they're jumping, crawling, squatting, or dancing, your tot will get moving (a LOT!), feel strong, and leave class feeling like a total rockstar . Every class is thoughtfully tailored for toddlers, with adult participation required for ages 2 and under.

Ages 2ā€“3
Zing! Fit STRONG (5-8 yrs)From $1

Zing! Fit STRONG (5-8 yrs)

Thu, Apr 30 Ā· 4:30 PM

The Zing! Studio Ā· Upper East Side

Zing! Fit STRONG takes everything kids already love about our signature inclusive classes and levels it up! Weā€™re adding more advanced movements, exciting challenges, and comlex gamesā€”all designed to build mind-body strength with a smile. Kids will be encouraged to safely explore new skills, test out more dynamic exercises, and discover just how strong and confident they can be. Zing! Fit is where fun meets fitness! Designed for energetic kids who love to move, this action-packed class fuses FUNctional exercise , athletic skills, high-energy play, and positive mindset work into one unforgettable experience. From mastering ā€œsuperstar squatsā€ and powerful planks to jumping hurdles and conquering battle ropes, every session helps kids build strength, confidence, and teamworkā€”all while having an absolute blast. Each class is tailored to the groupā€™s age and abilities and follows our proven Zing! format, creating a structured yet playful environment where every child can shine.

Ages 5ā€“8
Zing! Fit Tots II (2-3 Years)From $54

Zing! Fit Tots II (2-3 Years)

Fri, May 1 Ā· 3:30 PM

The Zing! Studio Ā· Upper East Side

šŸŽˆ Zing! Fit Tots šŸŽˆ Confidence-boosting fitness fun for little movers (ages 2ā€“3 years) Zing! Fit Tots is where imagination meets movement! This high-energy class combines FUNctional fitness , imaginative play , athletic skills , and positive affirmations to help your little one build strength, coordination, and confidenceā€”all while having a blast! Whether they're jumping, crawling, squatting, or dancing, your tot will get moving (a LOT!), feel strong, and leave class feeling like a total rockstar . Every class is thoughtfully tailored for toddlers, with adult participation required for ages 2 and under.

Ages 2ā€“3
Zing! Fit @ Playgarden Prep Upper West SideFREE

Zing! Fit @ Playgarden Prep Upper West Side

Fri, May 1 Ā· 3:30 PM

Playgarden Prep UWS

Playgarden Prep's newest school location is open on the Upper West Side! To celebrate, Zing! is hosting two complimentary, confidence-boosting movement classes for toddlers and preschoolers alike. Zing! creates fun-powered fitness experiences designed to help kids feel amaZING through movement, mindset, and play. Zing! Fit Tots fuses FUNctional exercise, creative play, athletic drill with positive affirmation and breath work to ignite kidsā€™ confidence and strength. Come for the fit fun, stay for the community!

Ages 2ā€“5
Zing! Fit Signature (4-7 yrs)From $54

Zing! Fit Signature (4-7 yrs)

Fri, May 1 Ā· 4:30 PM

The Zing! Studio Ā· Upper East Side

Zing! Fit is where fun meets fitness! Designed for energetic kids who love to move, this signature class fuses FUNctional exercise, athletic skills, high-energy play, and positive mindset work into one action-packed experience. From mastering "superstar squats" and powerful planks to jumping hurdles and conquering battle ropes, every class helps kids build strength, confidence, and teamwork skillsā€”all while having a total blast! Each session is tailored to the groupā€™s age and abilities while following our proven Zing! format, ensuring a structured yet playful atmosphere where every child can shine.

Ages 4ā€“7
Zing! Fit @ Playgarden Prep Upper West SideFREE

Zing! Fit @ Playgarden Prep Upper West Side

Fri, May 1 Ā· 4:30 PM

Playgarden Prep UWS

Playgarden Prep's newest school location is open on the Upper West Side! To celebrate, Zing! is hosting two complimentary, confidence-boosting movement classes for toddlers and preschoolers alike. Zing! creates fun-powered fitness experiences designed to help kids feel amaZING through movement, mindset, and play. Zing! Fit Tots fuses FUNctional exercise, creative play, athletic drill with positive affirmation and breath work to ignite kidsā€™ confidence and strength. Come for the fit fun, stay for the community!

Ages 2ā€“5
Zing! Fit Tots II (2-3 Years)From $54

Zing! Fit Tots II (2-3 Years)

Wed, May 27 Ā· 4:15 PM

The Zing! Studio Ā· Upper East Side

šŸŽˆ Zing! Fit Tots šŸŽˆ Confidence-boosting fitness fun for little movers (ages 2ā€“3 years) Zing! Fit Tots is where imagination meets movement! This high-energy class combines FUNctional fitness , imaginative play , athletic skills , and positive affirmations to help your little one build strength, coordination, and confidenceā€”all while having a blast! Whether they're jumping, crawling, squatting, or dancing, your tot will get moving (a LOT!), feel strong, and leave class feeling like a total rockstar . Every class is thoughtfully tailored for toddlers, with adult participation required for ages 2 and under.

Ages 2ā€“3