Inclusive Kids' Yoga with Ms. Debbie
FREE👶 Ages 4–9📍 Mahwah

Inclusive Kids' Yoga with Ms. Debbie

Oct 26Nov 16
📆
📍Mahwah Public Library · 100 Ridge Road, Mahwah, NJ 07430 Get directions ↗
🏷FreeCheck the venue's site to confirm it's still free.

About this event

Yoga is for every body. It helps develop muscle tone, focus, spatial awareness, and emotional regulation for children of all abilities. Class includes adaptive poses with propping, breathing techniques, guided meditation, and even a story! Caregivers are encouraged to participate. Please wear comfortable clothing and bring water. Yoga mats provided, or you are welcome to bring your own. Ms. Debbie is an RCYT, RYT-200 with Yoga Alliance and has trained in adaptive yoga as well.

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