📍The Zing! Studio · 1732 1st Ave., Upper East Side Get directions ↗
🏷From $54This may be the price of one class, one month or the whole course. Check the venue's site.
About this event
Zing! Fit is where fun meets fitness! Designed for energetic kids who love to move, this signature class fuses FUNctional exercise, athletic skills, high-energy play, and positive mindset work into one action-packed experience. From mastering "superstar squats" and powerful planks to jumping hurdles and conquering battle ropes, every class helps kids build strength, confidence, and teamwork skills—all while having a total blast! Each session is tailored to the group’s age and abilities while following our proven Zing! format, ensuring a structured yet playful atmosphere where every child can shine.
Join us for Zing! Fit Open Play. In this play session, kids can explore various activity stations at their own pace while building confidence, coordination, and strength. Coaches are on the floor to guide safe play and offer simple skill prompts and games, but it’s not a formal class — it’s active free play with a fitness twist.
🎈 Zing! Fit Tots 🎈 Confidence-boosting fitness fun for little movers (ages 18-30 months) Zing! Fit Tots is where imagination meets movement! This high-energy class combines FUNctional fitness , imaginative play , athletic skills , and positive affirmations to help your little one build strength, coordination, and confidence—all while having a blast! Whether they're jumping, crawling, squatting, or dancing, your tot will get moving (a LOT!), feel strong, and leave class feeling like a total rockstar . Every class is thoughtfully tailored for toddlers, with adult participation required for ages 2 and under.
Zing! Fit is where fun meets fitness! Designed for energetic kids who love to move, this signature class fuses FUNctional exercise, athletic skills, high-energy play, and positive mindset work into one action-packed experience. From mastering "superstar squats" and powerful planks to jumping hurdles and conquering battle ropes, every class helps kids build strength, confidence, and teamwork skills—all while having a total blast! Each session is tailored to the group’s age and abilities while following our proven Zing! format, ensuring a structured yet playful atmosphere where every child can shine. Notes Please review studio policies here: https://zing-kids.com/policies Sample Class Format Here's how we move: ✨ The Hype Up We kick things off by setting the tone: kids learn what we’re focusing on that day, go over group rules, and get pumped with a dynamic warm-up, fun icebreakers, and movement games. 🔥 Zing! Time Total-body circuits blend functional fitness with positive affirmations and breathwork. Kids will build skills and confidence as they learn exercises like squats, lunges, push-ups, planks, and more. 🎯 Zing! Zone Teamwork takes the spotlight in this interactive segment featuring fit stations, obstacle courses, and fun group games that help kids feel strong, capable, and connected. 🎉 Zinger A high-energy fitness challenge (and maybe a dance party!) brings the group together to celebrate their effort and let loose before winding down. 🧘 Cool Down We finish class with a feel-good cool-down—stretching, reflecting, positive affirmations, and calming breathwork—so kids leave feeling centered, proud, and amaZING. 💫 Come play, move, and grow with us—Zing! style!
Zing! Little Movers USE CODE "LITTLEMOVER" at CHECKOUT FOR 50% OFF YOUR FIRST CLASS :) Ages 9–18 months | Grown-Up & Me Wobbles welcome. Little Movers is 45 minutes of climbing, crawling, cruising and giggling — a grown-up-and-me class built for the stage when everything is brand new and everything is worth trying. Your little one builds strength, balance, coordination and body awareness. You get a front-row seat. Here's how it goes: Open Floor. Doors open and so does the room. Props are set out in little worlds to discover, and your child gets to arrive at their own pace — no rush, no pressure. Hype Up. Circle time! We sing every child's name, wake up our bodies from fingers to toes, and get the wiggles going. Zing! Time. The skill of the day. Squatting down and standing back up. Reaching, carrying, climbing up and turning around to come back down. We'll show you exactly how to support your child through each one. Zing! Zone. Tunnels, ramps, tires and soft obstacle courses sized for little bodies. No lines, no waiting, no taking turns — everyone explores at their own speed while we circulate and cheer. Zinger! The big finish. Parachute, music, and a bubble dance party. Cool Down. Stretch, snuggle, one quiet song, and out the door with a very happy, very tired toddler. Come get active, bond with your child, and meet the neighborhood families you'll be running into at the playground for years. Small groups, warm room, zero judgment about crying, wandering or the occasional nap-time meltdown. Is my child ready? Little Movers is designed for babies and young toddlers who can stand with support, cruise, or are walkers. Not standing yet but want to give it a try? Email us at hello@zing-kids.com and we'll share some options. Before your first class Arrive 5 minutes early on day one so we can get you settled and show you the ropes. Bring water and wear comfortable clothes you can move in — you'll be on the floor too. Our studio is shoe-free. Bring socks or grab grippy socks in the studio (free with a Zing! Membership). We have shoe coverings if you'd rather keep yours on. Nut-free snacks are welcome on the table side of the room — just not on the fitness floor. Remember: this is a grown-up & me class and grown-ups are expected to support their child from start to finish <3
82nd Street Greenmarket is an open-air farmers market at 82nd St btwn 1st & York Aves, New York. Hours: Sat 9am-2:30pm. Season: Year-round. Free to visit — no ticket and no registration. SNAP/EBT is accepted here. Listed by the New York State Department of Agriculture and Markets (data.ny.gov farmers' market directory).
Yoga at Union Square Play – Upper East Side · Yorkville
Unleash your child's energy with our Gross Motor Open Play Session! They'll have a blast climbing, bouncing, playing in make-believe tents, and more. Perfect for burning energy and having fun. Come for the whole session or drop in whenever!
outdoorFREE