languageFREEShape Up NYC: Yoga en Español - Yoga in Spanish
Mon, May 18 · 10:00 AM
NYPL Morningside Heights Branch
This event will take place in person at the Morningside Heights Library. Conéctate, equilibra y desafíate con Yoga en español. Esta clase de Vinyasa Yoga incluye flujos de intensidad media que te llevarán desde el saludo al sol hasta una postura máxima final. Ven y concéntrate en las inversiones y la respiración para ayudarte a mejorar tu práctica personal mientras brindas conciencia y una nueva experiencia. Se recomiendan tapetes, pero no son obligatorios, y todos los niveles son bienvenidos. Connect, balance, and challenge yourself with Yoga in Spanish. This Vinyasa Yoga class features mid-intensity flows that will guide you seamlessly from sun salutations to a final peak pose. Come focus on inversions and breath-work to help improve your personal practice while bringing awareness and a new experience. Mats are recommended but not required, and all levels are welcome. POR FAVOR REGÍSTRESE PARA EL 4 DE MAYO EN EL SIGUIENTE ENLACE: POR FAVOR REGÍSTRESE PARA EL 11 DE MAYO EN EL SIGUIENTE ENLACE: POR FAVOR REGÍSTRESE PARA EL 18 DE MAYO EN EL SIGUIENTE ENLACE: NO HAY CLASES EL 25 DE MAYO _______________________________________________________________________________________________________________ PLEASE REGISTER FOR MAY 4TH AT THE FOLLOWING LINK: PLEASE REGISTER FOR MAY 11TH AT THE FOLLOWING LINK: PLEASE REGISTER FOR MAY 18TH AT THE FOLLOWING LINK: NO CLASS ON MAY 25TH - MEMORIAL DAY In partnership with Shape Up NYC: Show Up and Shape Up! Shape Up NYC is a free group fitness program with locations across the five boroughs. Fitness classes like aerobics, bootcamp, Zumba, and much more. Our fitness instructors know how to make fitness fun! Shape Up NYC is a free program. You do not need to be a member of a recreation center to attend a class, though you must bring a lock and a government-issued ID for classes held at recreation centers.
