FREECardio Circuit Blast
Fri, Aug 28 · 6:00 PM
Dance Room · Washington Heights
This high-energy total body workout will keep you moving with challenging yet fun bodyweight circuits.

A quiet session in the Children's Garden for children aged 2–12 with special educational needs and disabilities (e.g. Autism Spectrum Disorder, sensory processing needs). The garden is closed to the general public during this time. Fewer visitors are permitted, queues are minimised, and gentle sensory activities are offered. Free but must be booked in advance.
FREEFri, Aug 28 · 6:00 PM
Dance Room · Washington Heights
This high-energy total body workout will keep you moving with challenging yet fun bodyweight circuits.
FREEFri, Aug 28 · 6:00 PM
Gymnasium · Far Rockaway
A fun, low-impact circuit class where participants rotate through timed strength and endurance exercises.
sportsFREEFri, Aug 28 · 6:00 PM
NYC Department of Health and Mental Hygiene- East Harlem Neighborhood Health Action Center · East Harlem
This bodyweight circuit will help you R.I.S.E UP: Reach new heights, inspire, strengthen your inner self, and elevate your fitness.
outdoorFREEFri, Aug 28 · 6:00 PM
Greeley Square Park · Financial District
Learn new moves from New York City's finest salsa instructors, then show off your style on the dance floor with a full hour of social dancing!