STRONG NationĀ® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
outdoorFREEFri, Aug 28 Ā· 6:00 PM
West 218th Street and Indian Road Ā· Inwood
The Urban Park Rangers celebrate the tradition of camping and we look forward to welcoming your family. Families are chosen by lottery. Lottery registration opens on Monday August 17..
FREEFri, Aug 28 Ā· 6:00 PM
Dance Room Ā· Washington Heights
This high-energy total body workout will keep you moving with challenging yet fun bodyweight circuits.
sportsFREEFri, Aug 28 Ā· 6:00 PM
NYC Department of Health and Mental Hygiene- East Harlem Neighborhood Health Action Center Ā· East Harlem
This bodyweight circuit will help you R.I.S.E UP: Reach new heights, inspire, strengthen your inner self, and elevate your fitness.
outdoorFREEFri, Aug 28 Ā· 6:00 PM
Greeley Square Park Ā· Financial District
Learn new moves from New York City'sĀ finest salsa instructors, then show off your style on the dance floor with a full hour of social dancing!
