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The Benefits of Meditation with Nirav Sheth
FREE

The Benefits of Meditation with Nirav Sheth

📆Thu, May 14 · 12:00 PM
📍New York Public Library
🏷Free

About this event

This event is online only. Join long time meditator Nirav Sheth for this powerful workshop. Meditation can bring about a sense of calm and balance that benefits both your emotional and physical well-being, which in turn will impact your overall health and reduce stress. It is easy to learn and can have many lasting and beneficial effects. After you meditate the benefits don’t end when your session ends. Join Nirav Sheth who has been meditating for over a decade for this lively and engaging workshop. [[{"fid":"389343","view_mode":"default","fields":{"format":"default","alignment":"","field_file_image_alt_text[und][0][value]":false,"field_file_image_title_text[und][0][value]":false},"link_text":null,"type":"media","field_deltas":{"1":{"format":"default","alignment":"","field_file_image_alt_text[und][0][value]":false,"field_file_image_title_text[und][0][value]":false}},"attributes":{"height":375,"width":600,"class":"media-element file-default","data-delta":"1"}}]] Whether you are a student, still in the work-a-day world, or living an active retirement, stresses and strains are a common feature of everyday living. Meditation can help us relax and rise above the stress of life. Our problems do not disappear, but meditation helps to smooth out the rough patches. We begin to see with a new perspective that is positive and life affirming. Bio Nirav Sheth Nirav is a Leadership Coach, Life Coach and Business Growth Consultant. He is the Founder and President of Stratosphere, a coaching and consulting firm whose mission is to take individuals and businesses to new heights. Prior to founding Stratosphere, Nirav has 25 years of experience in the medical device industry, primarily at Medtronic, in various leadership roles including general management, global marketing, and program management. He has a Master of Science degree in Biomedical Engineering. Nirav has been practicing meditation for over 17 years and teaching meditation classes throughout the country for over 13 years.

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Meet with a Social Work Intern (May 2026)gymnasticsFREE

Meet with a Social Work Intern (May 2026)

Tue, May 12 · 6:30 PM

New York Public Library

Did you know? The New York Public Library partners with accredited social work colleges across the city to connect you with students who can help provide resources about social services -- housing, short-term shelter, food assistance, healthcare, and more -- in your community. During the listed hours you can drop in to meet with the student intern one-on-one (first come, first served). The Spring semester ends May 16. Check back in September for Fall semester hours. Mondays 9 AM - 12:30 PM + 4 - 6 PM Tuesdays 6:30 - 8:30 PM Wednesdays 5 - 8:30 PM Fridays 9 AM - 12:30 PM no hours May 8 Saturdays 12 - 6 PM (closed for lunch ~ 2-3 PM) 3rd Floor | Room 305 and/or Room 306 Hours are subject to change or cancellation

Reading the Classics with Ilan Stavans : Essays by Michel de MontaignestorytimeFREE

Reading the Classics with Ilan Stavans : Essays by Michel de Montaigne

Tue, May 12 · 7:00 PM

New York Public Library

This event is online only. Reading the Classics with Ilan Stavans Book discussion series led by Prof. Ilan Stavans in collaboration with Restless Books Publisher and the Jones Library of Amherst, Massachusetts (more information below). This month's book selection is: ESSAYS by Michel de Montaigne Read the following essays: Of Cannibals Of Age Of Cruelty Of Books Of Solitude [[{"fid":"391146","view_mode":"default","fields":{"format":"default","alignment":"","field_file_image_alt_text[und][0][value]":false,"field_file_image_title_text[und][0][value]":"Essays by Montaigne"},"link_text":null,"type":"media","field_deltas":{"4":{"format":"default","alignment":"","field_file_image_alt_text[und][0][value]":false,"field_file_image_title_text[und][0][value]":"Essays by Montaigne"}},"attributes":{"title":"Essays by Montaigne","height":400,"width":258,"class":"media-element file-default","data-delta":"4"}}]] Book can be borrowed at: NYPL - Jones Library bit.ly/readingwithilan Moderated by scholar Ilan Stavans Ilan Stavans Photo by Jessica Scranton, 2021 Award-winning, internationally-renowned teacher, essayist, translator, and cultural critic Ilan Stavans is the publisher of Restless Books, the Lewis-Sebring Professor of Humanities, Latin American and Latino Culture at Amherst College, and a consultant to the Oxford English Dictionary. The recipient of many honors, his books, translated into numerous languages and adapted into film, radio, theater, and TV, include On Borrowed Words (2001), Spanglish (2003), The Disappearance (2006), Dictionary Days (2008), Becoming Americans (2011), Gabriel García Marquez: The Early Days (2013), Quixote: The Novel and the World (2015), and How Yiddish Changed America and America Changed Yiddish (2020), and Selected Translations; Poems 2000-2020 (2021). Born in Mexico, he has translated Jorge Luis Borges, Pablo Neruda, and Juan Rulfo into English, Emily Dickinson, and Elizabeth Bishop into Spanish, Isaac Bashevis Singer from Yiddish, Yehuda Amichai from Hebrew, and Don Quixote of La Mancha and Alice in Wonderland into Spanglish. About this program: Started in 2017, Reading the Classics with Ilan Stavans is a book series open to readers worldwide of world classics (fiction, poetry, memoir, theater) in translation or in their original English. The sessions are led by scholar Ilan Stavans and are sponsored by Restless Books, the New York Public Library, and the Jones Library in Amherst, Mass. The program consists of a lecture portion given by Prof. Stavans, and the rest of the time is set aside for discussion of the selected reading. The meetings take place via Zoom on the second Tuesdays of the month (February through May and September through December) at 7-8:30 pm EST. Please note that this program is not recorded. Second Tuesdays of the month 7:00 PM - 8:30 PM EDT Full Line Up for Spring 2026 February 10 – And Then There Were None by Agatha Christie March 10 – Metamorphoses by Ovid April 14 – Bartleby the Scrivener, by Herman Melville May 12 – Essays, by Michel de Montaigne This event is subject to change or cancellation. [[{"fid":"350684","view_mode":"default","fields":{"format":"default","alignment":"center","field_file_image_alt_text[und][0][value]":"Restless Reads ","field_file_image_title_text[und][0][value]":"Restless Reads "},"type":"media","field_deltas":{"2":{"format":"default","alignment":"center","field_file_image_alt_text[und][0][value]":"Restless Reads ","field_file_image_title_text[und][0][value]":"Restless Reads "}},"link_text":null,"attributes":{"alt":"Restless Reads ","title":"Restless Reads ","height":157,"width":300,"class":"media-element file-default media-wysiwyg-align-center","data-delta":"2"}}]]

Open PlayplayspaceFREE

Open Play

Wed, May 13 · 10:00 AM

New York Public Library

Join us for a library playdate and meet other caregivers as we explore developmentally appropriate play materials in a safe, warm, and joyful environment. Extend your child’s learning through play!

Crossword Club (Virtual!)storytimeFREE

Crossword Club (Virtual!)

Wed, May 13 · 10:00 AM

New York Public Library

This event is online/over the phone only. Are you a crossword puzzle enthusiast? Join staff from the Andrew Heiskell Library for our virtual Crossword Club and help solve a puzzle as a group! *Please note that this program is hosted by the Andrew Heiskell Braille and Talking Book Library and is designed for patrons who are blind, visually impaired, or are otherwise physically unable to read standard print, though all are welcome to join. You must register with your email address in order to receive the link to participate. The link will be sent to you by email approximately one day before the discussion. You will need a device with audio and/or video and an internet connection to join. To register, email talkingbooks@nypl.org.

Free

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