About this event
Zing! Fit is where fun meets fitness! Designed for energetic kids who love to move, this signature class fuses FUNctional exercise, athletic skills, high-energy play, and positive mindset work into one action-packed experience. From mastering "superstar squats" and powerful planks to jumping hurdles and conquering battle ropes, every class helps kids build strength, confidence, and teamwork skillsāall while having a total blast! Each session is tailored to the groupās age and abilities while following our proven Zing! format, ensuring a structured yet playful atmosphere where every child can shine. Notes Please review all studio policies here: https://zing-kids.com/policies Sample Class Format Here's how we move: āØ The Hype Up We kick things off by setting the tone: kids learn what weāre focusing on that day, go over group rules, and get pumped with a dynamic warm-up, fun icebreakers, and movement games. š„ Zing! Time Total-body circuits blend functional fitness with positive affirmations and breathwork. Kids will build skills and confidence as they learn exercises like squats, lunges, push-ups, planks, and more. šÆ Zing! Zone Teamwork takes the spotlight in this interactive segment featuring fit stations, obstacle courses, and fun group games that help kids feel strong, capable, and connected. š Zinger A high-energy fitness challenge (and maybe a dance party!) brings the group together to celebrate their effort and let loose before winding down. š§ Cool Down We finish class with a feel-good cool-downāstretching, reflecting, positive affirmations, and calming breathworkāso kids leave feeling centered, proud, and amaZING. š« Come play, move, and grow with usāZing! style!
From $1
