Zing! Fit Tots II Adv. (2.5-4 yrs)
Mon, Apr 27 Ā· 10:15 AM
The Zing! Studio Ā· Upper East Side
Zing! Fit is where fun meets fitness! Designed for energetic kids who love to move, this signature class fuses FUNctional exercise, athletic skills, high-energy play, and positive mindset work into one action-packed experience. From mastering "superstar squats" and powerful planks to jumping hurdles and conquering battle ropes, every class helps kids build strength, confidence, and teamwork skillsāall while having a total blast! Each session is tailored to the groupās age and abilities while following our proven Zing! format, ensuring a structured yet playful atmosphere where every child can shine. Notes Please review studio policies here: https://zing-kids.com/policies Sample Class Format Here's how we move: ⨠The Hype Up We kick things off by setting the tone: kids learn what weāre focusing on that day, go over group rules, and get pumped with a dynamic warm-up, fun icebreakers, and movement games. š„ Zing! Time Total-body circuits blend functional fitness with positive affirmations and breathwork. Kids will build skills and confidence as they learn exercises like squats, lunges, push-ups, planks, and more. šÆ Zing! Zone Teamwork takes the spotlight in this interactive segment featuring fit stations, obstacle courses, and fun group games that help kids feel strong, capable, and connected. š Zinger A high-energy fitness challenge (and maybe a dance party!) brings the group together to celebrate their effort and let loose before winding down. š§ Cool Down We finish class with a feel-good cool-downāstretching, reflecting, positive affirmations, and calming breathworkāso kids leave feeling centered, proud, and amaZING. š« Come play, move, and grow with usāZing! style!
Ages 3ā4